Focus: knowledge and tools to support yourself in your process. Building autonomy, empowering you to independently work toward your own goals and desires.
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Personalized online coaching via Zoom. Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals. We work with implementing tools and tactics for you to use in your everyday life in between our sessions to empower you to self lead change.
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Personalized
Our initial sessions will be dedicated to assessing your current situation.
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Based on your goals
We work towards the emotional based goals that you decide on and own.
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Action based
We work with implementing tools and tactics for you to use in your everyday life.
Statement of Integrity
As a certified This Naked Mind Coach I prioritize a lifestyle centered on wellness and personal growth. I am maintaining an mindful approach to alcohol use.
The ethos I promote within the environment I work within is based on respect for individual choices and a supportive environment, both within the groups I facilitate and for the individual people I work with.
Testiomonials
“I've so enjoyed working with MihleLabs. Her kind demeanor and genuine curiosity created a safe space for me to explore my thoughts and feelings. With gentle questions and encouragement, Maria helped me to dig deeper, stay focused, and ultimately: to remember my own strength. I am grateful for her guidance and the positive impact it has had on my life”.
Jamie M. USA
“Beeing coached by MihleLabs was a transformative and life-changing experience. After working with her, I felt more confident, empowered, and focused on achieving my goals. I appreciated that Maria, with her kind, authentic self, helped me identify my strengths, values, and priorities, and offered me the right tactics to develop a plan to overcome what was holding back from my fullest potential”.